Individual
Session Times:
Monday 10.45
Tuesday 15.00
Wednesday 10.45
Thursday 09.30 and 10.45
In-studio
Class Times:
General In-studio Class Times:
Monday 08.15, 09.30 and 17.30
Tuesday 07.00, 08.15, 16.15 and 17.30
Wednesday 08.15 and 09.30
Thursday 08.15, and 16.15
Special Times:
Senior Citizens: Monday 14.00 and Thursday 15.00
Online
Class Times (via ZOOM):
Monday 17.30
Thursday 08.15
Choose The Class For You
Every week a video link of that week’s class is also made available to all online clients should the live class times not suite your schedule. This link is available for 2 weeks at a time and can be done as often as desired at any time that suits your schedule.
Price List
R600
Individual Sessions
/session- (claimable from your medical aid)
R550
Group Classes
/month for 1x class per week- MAP Movement
R900
Group Classes
/month for 2x class per week- MAP Movement Classes
R500
Online Classes
/month- MAP Movement Classes
- Live and Recorded Classes